NOW ACCEPTING CLIENTS

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NOW ACCEPTING CLIENTS .✦ ݁˖

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Personalized Supplement Plans

At Amezola Nutrition, we take a food-first approach. We prioritize whole, nourishing foods to support your health, energy, and wellness. When appropriate, targeted supplements are thoughtfully selected to fill nutrient gaps and support your goals.

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Food First. supplements strategically.

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As a registered dietitian, I take a food-first approach. Supplements aren’t a replacement for real, whole foods, but they can be used strategically to fill support specific health goals or optimize outcomes when food alone isn’t enough.

Examples of Supplement Recommendations:

  • Supplements for General Health – support overall wellness and address common nutrient gaps like low vitamin D, iron, or B12

  • Supplements for Gut Health – support digestion and comfort with probiotics, fiber, or digestive enzymes for bloating, IBS, or diarrhea

  • Supplements for Hormone Balance – support menstrual cycles, menopause, thyroid health, or conditions like PCOS

  • Supplements for Blood Sugar & Heart Health – support healthy cholesterol, blood pressure, and blood sugar alongside dietary changes

Every protocol is customized to your labs, medical history, and dietary preferences—and can evolve as your health changes.

Why Work with Our Dietitian for Supplement Plans

  • Personalized supplement plans from an Austin dietitian tailored to your health goals.

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  • Dietitian-recommended vitamins and supplements to support energy, digestion, and overall wellness.

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  • Targeted supplements you actually need — only recommended if they support your goals. Supplements aren’t required for everyone; we always prioritize a food-first approach.

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  • Easy ordering and refills through Fullscript, plus 10% off storewide, free shipping over $50, and an extra 5% off your first order.

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GET STARTED TODAY

How it Works

Step-by-step guide to personalized, dietitian-guided supplement plans and Fullscript ordering in Texas:

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NUTRITION LAB TESTING
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Step 5

  • Your dietitian provides ongoing follow-up appointments to monitor your progress and adjust your supplement plan as needed. Labs are typically recommended every 3–6 months to reassess your nutrient status and ensure your plan continues to meet your goals.

    We can also order labs during your appointment — check out the Nutrition Lab Testing section of our website for more information.

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Step 2
STEP 1

  • During your first appointment, your dietitian will review your health history, labs, and wellness goals to understand your unique needs.

    If supplements are recommended, we’ll create a personalized plan.

    If updated labs are needed, your dietitian can order selected labs directly as a self-pay option, or suggest which labs your primary care provider can order (insurance may cover).

  • Schedule a 1:1 appointment with your dietitian in Austin, TX.

    Personalized supplement plans are for current clients only and require an initial appointment.

    Indicate your interest on your intake paperwork or tell your dietitian at your first visit.

  • You will receive a link via email to access your personal supplement plan directly in Fullscript.

    Review your recommended supplements and dosing with your dietitian. Once approved, place your order through Fullscript with easy refills and potential discounts (see below).

Step 3

  • Your dietitian creates a custom supplement plan in Fullscript tailored to your health goals, energy needs, and overall wellness. 

Step 4
fullscript client portal

Affiliate Disclosure: Labs and supplements are purchased directly through Fullscript. Amezola Nutrition LLC may receive a small commission if you choose to purchase through this platform, at no additional cost to you. You are not required to purchase supplements through this link. Any commissions earned do not influence clinical recommendations, which are based solely on your individual needs and best evidence-based practice. Payment for dietitian services is separate and may be covered by insurance or self-pay.

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Ready to start your personalized supplement plan?

Schedule a 1:1 virtual appointment with registered dietitian nutritionist Alejandra Amezola-Velazquez. Your custom supplement plan will be created in Fullscript, making it easy to order, manage, and refill your supplements.

Work With Alejandra