Now Booking Corporate Wellness Programs
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Now Booking Corporate Wellness Programs .✦ ݁˖
Corporate Wellness Workshops & Programs in austin, TX
Support your team’s health and productivity with Amezola Nutrition. We provide corporate nutrition programs in Austin, Texas, and virtually nationwide, from one-time workshops to 12-week customized programs.
popular Corporate Wellness Workshop Topics
Introduction to balanced nutrition
Meal prepping and smart cooking techniques
Anti-inflammatory and performance-focused diets
Holiday nutrition: staying healthy during celebrations
Mindful and intuitive eating at work
Social media nutrition trends decoded
Healthy office snacks and happy hour alternatives
Pre-, during, and post-workout fueling strategies
Why Corporate Wellness Matters for your team
Corporate nutrition programs support both employee wellbeing and organizational performance. By providing practical nutrition education and personalized guidance, these programs help employees feel better, stay energized, and bring their best to work - creating benefits that extend beyond the workplace.
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Healthier employees feel better and take fewer sick days.
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Proper nutrition supports focus, energy, and performance.
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Wellness programs show employees they’re valued and promote engagement.
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Fewer absences and higher retention save your business money.
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Employees gain practical tools and education they can apply both at work and in everyday life.
Meet the Founder
Alejandra Amezola-Velazquez, MS, RD, LD, is a bilingual, Spanish-speaking registered dietitian based in Austin, Texas, passionate about plant-forward nutrition and women’s health. She specializes in hormone balance, blood sugar support, and metabolism, helping clients feel energized, confident, and in control of their wellness.
Consulting on corporate nutrition
What to Expect
With Amezola Nutrition, you’ll work directly with our founder, Alejandra Amezola-Velazquez, MS, RD, LD, a registered dietitian who provides evidence-based nutrition guidance tailored to your organization’s needs. Whether supporting employees, clients, or teams, Alejandra delivers practical, trustworthy advice grounded in current research and real-world application.
As a licensed healthcare professional, she offers credible nutrition expertise that supports wellbeing, engagement, and sustainable behavior change.
Popular Nutrition consulting services
Services include:
Nutrition-focused article writing and content creation
Interactive cooking demonstrations and meal prep guidance
Meal planning support for employees or clients
Media interviews and expert commentary
Public or virtual presentations
Speaking engagements and workshops
Customized solutions tailored to your organization
and more!
let's connectStart Your Corporate Wellness Journey Today
Support your team’s health, energy, and productivity with a customized corporate wellness program.
Complete the form below, and we’ll reach out to discuss your organization’s goals, schedule workshops, and create a program tailored to your employees’ needs.
Frequently Asked Questions
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Frequently Asked Questions *
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Our programs are designed for businesses of all sizes, including office teams, remote employees, and hybrid workforces. We create programs tailored to your organization’s goals and industry.
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We offer one-time workshops or presentations, multi-week programs (up to 12 weeks), and customized consulting focused on employee nutrition, wellbeing, and sustainable habits.
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Yes! We provide virtual programs /presentations nationwide as well as in-person sessions in Austin, Texas, and surrounding areas.
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All programs are led directly by our founder, Alejandra Amezola-Velazquez, MS, RD, LD, a licensed registered dietitian with expertise in corporate wellness, nutrition education, and behavior change strategies.
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Topics include nutrition basics, meal planning, cooking demos, mindful eating, performance nutrition, holiday nutrition, employee wellness strategies, and more. Programs are fully customizable to your organization’s needs.
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Programs support employee wellbeing, increase productivity, strengthen workplace culture, and reduce costs related to absenteeism and turnover. Employees gain practical tools for healthier choices both at work and at home.
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Complete our contact form or reach out directly via phone or email. We’ll discuss your goals, recommend the best program, and create a custom plan for your team.
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Yes! Programs can be customized to focus on areas such as weight management, diabetes prevention, digestive health, sports performance, or general wellness.
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Programs are scalable. We work with small teams as well as large organizations, and virtual delivery allows participation across multiple locations.
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You’ll work directly with our founder, Alejandra Amezola-Velazquez, MS, RD, LD, ensuring personalized guidance and evidence-based recommendations. Programs are practical, actionable, and tailored to your company’s culture and goals.