NOW ACCEPTING CLIENTS
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NOW ACCEPTING CLIENTS .✦ ݁˖
Nutrition Counseling Services in Texas
Registered dietitian nutritionist covered by insurance, offering personalized nutrition counseling via telehealth focused on women’s health.
Pay as little as $0 per session when using insurance.*
We’re in-network with most major insurance plans
Get started Today
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Request Your Referral or Authorization
If required by your insurance, a referral or pre-authorization must be received before requesting your appointment.
Verify Your Insurance Benefits
Check your nutrition benefits before your visit and confirm that Amezola Nutrition is in-network.
Submit Required Documents
After submitting your appointment request, upload photos of the front and back of your insurance and ID cards.
Request Your Virtual Appointment
We offer convenient appointments with insurance and self-pay options available.
Our Specialties
At Amezola Nutrition, we help women improve their health and wellness through personalized, evidence-based nutrition counseling across a variety of specialties during our 1:1 sessions.
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At Amezola Nutrition, we recognize that weight is only one measure of health. For clients looking to achieve sustainable weight loss and maintain a healthy weight, we offer a:
Non-restrictive and flexible approach
Personalized plans that focus on balanced nutrition
Sustainable habits for long-term wellness
Mindfulness integration throughout the journey
No fad diets or quick fixes—just strategies that support lasting results.
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At Amezola Nutrition, we provide personalized nutrition counseling for digestive health concerns, including:
Bloating, constipation, and diarrhea
Nausea and vomiting
Reflux/GERD
Irritable bowel syndrome (IBS)
Food intolerances (e.g., lactose or gluten intolerance)
Care is individualized and root-cause focused, with an emphasis on supporting gut health and creating sustainable nutrition strategies that fit your lifestyle.
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At Amezola Nutrition, we help clients practice mindful and intuitive eating. We guide you to:
Reconnect with your body’s hunger and fullness cues
Manage emotional eating and cravings
Build a balanced, healthy relationship with food
Address disordered eating patterns and support healthier habits
Our personalized, evidence-based guidance supports sustainable eating habits, better digestion, and overall wellness.
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At Amezola Nutrition, we offer personalized nutrition counseling for a wide range of health and wellness goals. Although we specialize in women’s health, we accept adult clients of all genders (18+ years).
Even if your specific concern isn’t listed in our main categories, we also work with additional conditions, including:
High cholesterol
High blood pressure
Osteoporosis / osteopenia
Joint inflammation / arthritis
Post-surgery & wound healing
Athletic performance and sports nutrition
Pre- and post-workout fueling
Hydration and electrolyte optimization
Non-alcoholic fatty liver disease (NAFLD)
Autoimmune conditions
Cancer (nutrition support during treatment and recovery)
Contact us to see if we can work with your specialty, or check our Frequently Asked Questions (FAQ) section on our website for more information.
Initial Appointment
75 minutes / $225
Your first virtual session is dedicated to getting to know you and understanding your unique health needs.
During the session, we will:
Review your medical history, medications, and supplements
Go over recent labs, procedures, and surgical history
Explore your food preferences and dietary patterns
Discuss any religious or cultural dietary restrictions
Assess your lifestyle habits, including sleep, stress, and physical activity
Evaluate your current relationship with food
Review a typical day of eating
Establish your short- and long-term nutrition goals and identify potential barriers
You’ll leave your first appointment with thoughtful initial insights and set some realistic goals with your RD.
If a meal plan is desired, such as our 7-day or 4-week meal plans, these are not included in the initial appointment cost (for self-pay and insurance clients) and are offered as separate add-on services. Please visit our meal plan page for more information.
Follow-Up Appointment
55 minutes / $160
Follow-up sessions are designed to help you continue making progress toward your nutrition goals and address any challenges along the way.
During these visits, we will:
Review your progress and any challenges since your last session
Refine your short- and long-term nutrition goals together
Provide more in-depth recommendations and guidance based on your feedback
Begin nutrition education, meal planning, and practical strategies tailored to your needs
Adjust your plan as needed to support lasting dietary and lifestyle changes
Celebrate successes and identify ways to overcome obstacles
These sessions provide structure, support, and accountability to help you build sustainable habits and stay on track.
An evidence-based program
We give you the tools and guidance to eat well with ease.
MOBILE APP
With our guidance and easy-to-use tools, we’ll help you turn food from a stressor into a source of health—anytime, anywhere.
INDIVIDUAL APPROACH
We will conduct a comprehensive assessment and collaborate with your healthcare providers as needed to create a plan just for you.
PERSONAL DIETITIAN
Your dietitian will support your health goals through regular telehealth appointments and post-session summaries.
GOAL TRACKING
Track your goals, see your progress, and get expert guidance from your dietitian to stay motivated and build lasting healthy habits.
HOLISTIC CARE
Amezola Nutrition looks at the whole picture. Your dietitian considers nutrition, fitness, sleep, and mindfulness to help you reach your goals.
CURATED CONTENT
You’ll have access to nutrition guides, recipes, meal ideas, and more. Your dietitian will share personalized resources.
Frequently Asked Questions
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Frequently Asked Questions *
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A Registered Dietitian (RD/RDN) is a licensed healthcare professional with extensive training. Dietitians are required to hold a master’s degree in nutrition or a related field, complete a supervised internship of 1,200+ hours, pass a national exam, and maintain certification through continuing education to stay current with the latest research and practices. In Texas, RDs are licensed to work with medical conditions and provide evidence-based nutrition care.
In contrast, the title “nutritionist” is not regulated. This means anyone can use the title regardless of education, training, or experience.
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At this time, we offer virtual appointments from Tuesday to Thursday between 8:00 AM - 5:00 PM.
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Amezola Nutrition does not provide specialized eating disorder treatment or manage diagnosed eating disorders that require a higher level of care, such as anorexia nervosa, bulimia nervosa, binge eating disorder, or avoidant/restrictive food intake disorder (ARFID).
We do work with adults experiencing disordered eating behaviors and concerns related to their relationship with food. This may include chronic dieting, cycles of restriction and overeating, emotional or stress-related eating, rigid food rules, food guilt, or body image distress.
When appropriate, we will provide referrals to qualified eating disorder specialists or multidisciplinary care teams to ensure clients receive the level of support that best meets their clinical needs.
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Amezola Nutrition specializes in women’s health, but we work with clients of all genders. We provide personalized nutrition guidance for adults, supporting a variety of goals including overall wellness, digestive health, hormone health, and sustainable lifestyle changes.
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Amezola Nutrition works exclusively with adults (18+ years old). At this time, we do not offer nutrition services for children or adolescents.
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At the moment we do not offer in-person appointments. We are a 100% virtual practice.
Our virtual appointments are available and conducted through a secure, HIPAA-compliant platform called Practice Better.
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Initial appointments typically last 75 minutes, and follow-up appointments are usually 55 minutes, depending on your needs.
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Your first session is dedicated to getting to know you and building a strong foundation for your nutrition plan. The provider will take a deep dive into your:
Medical history – past and current conditions, lab results, and health concerns
Medications and supplements – what you’re taking and how it may impact nutrition
Nutrition habits – current eating patterns, preferences, and challenges
Lifestyle factors – activity level, sleep, stress, and routines
Health goals – short-term and long-term objectives
This comprehensive assessment allows us to create a personalized, realistic plan that is tailored to your needs and informs all follow-up sessions, ensuring your plan is effective, sustainable, and aligned with your goals.
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To get the most out of your first session, we recommend having the following ready:
Recent lab results or medical procedure records
A list of current medications and supplements
Any other relevant health information
All documents and information can be uploaded in advance through the Practice Better client portal, whether your session is virtual or in-person. Your provider and you will review these together during the session to ensure a thorough understanding and create a personalized plan.
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Since the first session is primarily focused on getting to know you, clients need more than one session to see meaningful results. Progress takes time, and the total number of sessions is individualized based on your goals and needs.
Sessions are usually scheduled every 2–3 weeks, and your provider will work with you to create a schedule that fits your goals and lifestyle.
*Cost may vary depending on your location, age, and insurance plan.
Ready to Book an appointment?
Amezola Nutrition is a private nutrition practice in Austin offering personalized nutrition counseling with a registered dietitian. We provide transparent information on insurance and fees to make scheduling your appointment simple and stress-free.